Imagine facing each day as a battle for survival. That's the reality Rabiya Mateo, a celebrated beauty queen and actress, has bravely shared with the world. Last year, she received a diagnosis of major depressive disorder and anxious distress, revealing a personal struggle that many can relate to, but few openly discuss.
In a candid Facebook post, Rabiya not only disclosed her diagnosis but also shared a medical certificate, offering a glimpse into her journey. She detailed the medications she's been taking and even mentioned a three-month trip abroad, explaining, "I left the country for three months so I won’t get triggered by people who have no idea what I’ve been going through." This highlights the importance of creating space and distance from triggers when dealing with mental health challenges.
"Everyday was a struggle to survive," she confessed, painting a vivid picture of the daily battles she faced. She even admitted to contemplating a complete withdrawal from public life, considering deactivating her accounts and seeking a "quiet and peaceful life." This is a raw and honest portrayal of the depths of despair that depression can bring.
But here's where it gets inspiring: Rabiya chose to fight. She shared that after witnessing the pain of Emman Atienza's passing and seeing the grief of Kuya Kim and his family, she made a promise to herself: never to give up. "I don't want my Mama to experience the same thing," she said, emphasizing the role of loved ones in her fight.
To conclude her post, Rabiya offered a powerful reminder: be kind. "You don’t know how little kindness mean to a depressed person like me and how your words can push me to do something else," she stated. This underscores the profound impact our words and actions can have on those struggling with mental health.
Rabiya Mateo, known for her roles in shows like "Lolong: Pangil ng Maynila" and "Makiling," and as Miss Universe Philippines 2020, is using her platform to raise awareness and encourage compassion. This highlights the importance of empathy and understanding.
What are your thoughts on Rabiya's bravery in sharing her story? Do you believe public figures have a responsibility to speak out about mental health? Share your opinions in the comments below!
